AERA
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You don't need another workout app. You need a coach in your corner.

Strength, conditioning and accountability built for real life.

$39/month.

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Your coaching includes

YOUR PLAN

Personalized every week

A workout plan created around you.

YOUR COACH

2× weekly check-ins

Real coaching from a real coach.

ACCOUNTABILITY

Accountability

A real person is paying attention to your journey.

What your membership includes

Real coaching. On a real schedule.

Every week

Personalized workout plan

A workout plan built around your goals, experience, schedule, equipment, and preferences.

2 personal coach check-ins

Your coach personally checks in with you twice every week.

Ongoing

Direct coach communication

Communicate weekly with your coach through the AERA website.

Programming adjustments

Your training can evolve as your progress and feedback change.

Optional coaching

Optional 15-minute Google Meet

Optional. A private 15-minute 1-on-1 Google Meet is $10/session. It is not included in the monthly membership.

Your plan. Your goals. Your coach.

The questionnaire helps your coach understand your goals, training experience, schedule, available equipment, preferences, and current starting point.

Your answers directly shape your training plan.

Your workouts are built around your situation, then adjusted as you go.

How AERA works

What happens after you sign up.

  1. 01

    Sign up

    Create your AERA account.

  2. 02

    Tell us about you

    Complete your personalized training questionnaire.

  3. 03

    Get your plan

    Your coach builds your weekly workout plan around your goals, schedule, experience, equipment, and preferences.

  4. 04

    Train

    Complete your workouts and send feedback on the AERA Coaching website.

  5. 05

    Get coached

    Receive two personal check-ins every week, direct coaching, and ongoing adjustments.

Start training

Tell me about you. Get your plan. Start training. Check in. Keep moving.

See AERA in action

This is what your membership looks like.

01 — Your workout

Your personalized workout

Built around your goals, experience, schedule, and equipment.

Monday sample · Intermediate

This is the intermediate plan, 25 minutes. Beginner and advanced levels are available too. Beginner sessions are 20 minutes. Advanced sessions are 30 minutes.

Monday

Strength A

25 min · Learn the loaded patterns — squat and push

  • Dumbbell goblet box squat

    3 sets of 8, controlled

  • Dumbbell press

    3 sets of 6–8

  • Band lateral raise

    3 sets of 6–8

  • Dumbbell walking lunge

    3 sets of 6–8 each side

02 — Your check-in

You check in with your coach

Tell your coach how training is going, what felt good, and what needs attention.

Weekly check-in

This is the page your coach reads each week.

03 — Your coach responds

Your coach responds

Your feedback isn’t ignored. It helps shape what happens next.

Coach note

From Coach Jared

You showed up this week. That’s the part that counts. Keep your strength days right where they are. If the last set felt easy, add one rep next time and tell me how it felt. I’ll be looking for it.

04 — Your plan evolves

Your training evolves

Your next plan can be adjusted based on your progress and feedback.

Next week

Dumbbell press

3 sets of 7–9. One rep added because last week’s last set felt easy.

Real coaching. A very different price.

You don’t need to spend $150–$200+ every month to have a real person helping you stay on track.

AERA provides personalized online coaching. $39/month.

$39/month.

vs. $149+ · $199 · $200+

Keep the coaching. Lose the huge monthly price.

AERA

$39/month

Personalized online coaching

  • Personalized workout plan every week
  • Two weekly check-ins by Coach Jared
  • Optional 15-minute Google Meet — $10
  • Real human coach
  • Train on your schedule

No contract. Cancel anytime.

START TRAINING

Swipe to compare

Monthly coaching cost

  • AERA$39
  • Trainwell$149
  • Future Pro$199
  • Caliber Premium$200+

Price comparison as of September 2026 based on public websites at time of publication: Trainwell ~$149/mo, Future Pro ~$199/mo, Caliber Premium ~$200+/mo. $39/month. Prices and features change frequently. Comparison shows price difference only — services, features, and coaching levels are not identical. Check each company’s website for current pricing. These are price differences only. The services are not the same.

Look at the difference.

Compared with:

  • AERA costs $110 less per month than Trainwell.
  • AERA costs $160 less per month than Future Pro.
  • AERA costs about $161 less per month than Caliber Premium.

These are price differences only. The services are not the same.

Every coaching service is different.

Prices depend on the amount of coaching, communication, features, and support included.

AERA isn’t trying to pretend every service is identical.

We’re simply offering another option: personalized workouts, real human accountability, and direct coach interaction. $39/month.

Ready to have a coach in your corner?

Get personalized workouts, accountability, and real human support — without a $150–$200+ monthly coaching bill.

$39/month.

Personalized workouts. Real accountability. A real human coach.

Optional 15-minute Google Meet — $10. Not included in the monthly plan.

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Coach Jared
Meet Coach Jared

28

Years of coaching experience

A real person, not a feed.

Jared is a husband and father of three, and a lifelong coach. He and his wife Jessica have been married 23 years. He has coached from elementary school through college — youth sports, high school, collegiate athletics, and athletic development — and he still believes the work is personal.

He built AERA for people who want a plan they can finish and a coach who stays with them. The goal isn’t perfection. It’s consistency.

Meet Coach Jared

Questions

Is AERA personalized?

Yes. Your initial questionnaire helps your coach build your program around your goals, experience, schedule, equipment, and preferences.

How often do I get a new workout plan?

You receive a personalized workout plan each week.

How often will my coach check in?

Your coach personally checks in with you twice every week.

Can I communicate with my coach?

Yes. You communicate weekly with Coach Jared through the AERA website.

Do I get to talk with my coach face-to-face?

Optional. A 15-minute 1-on-1 Google Meet is $10. It is not included in the monthly plan.

Do I need a gym?

No. Your workouts can be designed around the equipment you have available.

What does AERA cost?

$39/month. No contract. Cancel anytime.

Is there a contract?

No. Cancel anytime.

Ready to get started?

Start with a real coach in your corner.

$39/month. No contract. Cancel anytime.

START TRAINING